Category: Tong Ren Chakra Balancing
Tong Ren Chakra Balancing is an energy healing technique developed by Hayley Mermelstein to help balance and align the chakras. In this video, Hayley taps on each of the seven chakras, using the Tong Ren doll and hammer, to promote deeper healing and deeper balance. Here are some of the main chakra balancing affirmations from the video: Crown: Today is a day of healing. Today is a day of miracles. Today is a day of new opportunities. Today is a day of divine intervention. Today...
I’ve been thinking a lot this week about the power of loving and forgiving ourselves. So often, we look to others for love, forgiveness, appreciation, and acceptance. What if instead of looking to others for these qualities we focused instead on giving them to ourselves? What if as we treated ourselves better, this impacted how others treated us? What if everyone out there is simply a mirror of how we treat ourselves? For this week focus on being kinder to yourself. Focus on forgiving yourself,...
Hello Everyone and Welcome to TRCB Tuesday, This weeks TRCB healing video is on embracing the learning process. The earth is a school and we have come for growth, learning, enjoyment and service. Learning to accept our mistakes and grow from them, is a large part of why we are here. Culturally we are taught to identify with our behavior and thus when make a mistake we may consider ourselves to be bad. I have been taught to separate behavior from identity. We are spirit...
Hello Everyone and welcome to TRCB Tuesday. This weeks video is focused on opening to receive. Many of us were trained from a young age that it is better to give than to receive. I was taught by my teachers that it is better to give and to receive and that it is better to seek the balance. When we are in a deeper balance we are equally comfortable with both giving and receiving. Many of us unconsciously block receiving either because we feel we...
Welcome to TRCB Tuesday. Its been a while since I’ve posted a new video and I wanted to share one with you today. Today’s topic is Calling in Divine Intervention with TRCB. In this video I will be tapping on each of the seven chakras of the Tong Ren doll and repeating a chakra balancing affirmation. The focus will be on asking for assistance in coming into a deeper balance and bringing our best self forward more and more. Today’s chakra balancing affirmations are: Crown:...
Hello Everyone and welcome to Tong Ren Chakra Balancing (TRCB) Tuesday. This week’s video will focus on using TRCB to cultivate greater strength. Our spirit, our true self, that spark of divinity that lies within is strong, powerful and confident. For today, we will be balancing the chakras and reconnecting with the strength of our spirit so that we can have the fortitude that we need to face our challenges. This weeks chakra balancing affirmations are: Crown: I trust that spirit is working with me...
Hi there everyone, I had a request this week to produce a video to assist with healing anxiety. There are many things that can help with anxiety such as eating well, exercise and the use of affirmations. For today’s video, we will focus on balancing the chakras to help us all hold a greater emotional balance and bring our best selves forward more and more. Today’s chakra balancing affirmations are: Crown: I walk in light. I walk in light. Third eye: I see clearly and...
Looking for some New Years inspiration? Today’s TRCB video is about opening to a new chapter and will help inspire you to start the New Year off on the right foot! This week’s chakra balancing affirmations are: Crown: I am open to newness. I am open to new opportunities. i am open to a new chapter. Third eye: I am filled with certainty. Throat: I enter the new chapter with confidence. Heart: I am love and love is all around me. Solar Plexus: I welcome...
Tong Ren Chakra Balancing (TRCB) is an innovative, new healing system developed by acupuncturist Hayley Mermelstein, that uses Tong Ren to balance and align the 7 main energy centers of the body. In today's healing video we will be working with cultivating a deeper sense of appreciation to help bring forward the best that is within us! Todays chakra balancing affirmations are: Crown: I appreciate that divine favor follows me wherever I go. Third eye: I appreciate that my wisdom is coming forward more and...